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Free Group

Join the conversation about forest bathing over in our Facebook Group.


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Free Course

Learn how to get started with our FREE nature bathing starter guide, including three of our favorite exercises to get you started!

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Learn More

Stay up-to-date with our forest bathing news, articles, and interviews.


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Inside the forest lies a world of medicinal properties, free for the taking.

You knew the forest’s magic as a child. Something inside of you knows it’s still there.

This site is your resource for all things Forest Bathing  

FREE Forest Bathing Starter Guide

  • 3 free nature bathing exercises like you’ll see in the immersion library
  • An introduction to forest bathing

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Forest Bathing Immersion Library

If you’re ready to dive in and learn how to practice shinrin-yoku, you’ll want to get your all-access pass to our Forest Bathing Immersion Library.

  • 30 forest bathing exercises and counting
  • Nature journaling field guide
  • Pocket-sized printable guides and journaling cards for each exercise
  • Access to our exclusive nature bathing Facebook group
  • Livestreams on all different nature bathing topics (getting kids involved, techniques, big-city nature bathing, etc.)


Get it now!