Forest Bathing Central

***This page contains affiliate links at no additional charge to you! All recommendations are my own.

Ceremonial-grade, ethically-sourced cacao

Portable Japanese tea set for forest bathing tea ceremony

Portable propane heater for on-the-spot tea making.

Four Sigmatic Mushroom Cacao Mix. Just mix this loving blend with water and relax.

Insulated canister for hot water

Indoor grounding mat

Best grounding book

Free Grounding Movie

Our original designer journals with alternating lined and unlined pages.

This is the nature journal I personally use. You can personalize the inside with different inserts and change them out when finished.

Beautiful leather tree journal

Hinoki Cypress Essential Oil: These essential oils contain the healing phytoncides of the forest.

Deep Forest Essential Oils: Get a dose of nature, even when you can’t get outside.

Essential oil diffuser, aka your personal phytoncide delivery system

Outdoor foam sit pad

Ultra portable sit spot cover

Bubble textured, foldable sit pad

Dr. Li is one of the premier forest bathing researchers. This is required reading;)

Amos Clifford, founder of the Association of Nature and Forest Therapy, wrote this nice forest bathing overview.

A sweet little take on forest bathing through the seasons.